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Fear
(See also ‘Neuro-emotion’)
Sometimes called “organic” fear because of how primal it feels
Feeling intense fear that surpasses natural anxiety and concerns regarding withdrawal
Fear is not associated with a thought or feeling
Feeling a sense of impending doom, or as if something terrible is about to happen
Intense fear of death and dying
Coping
techniques
that
may
help
with
this
withdrawal
symptom
Autonomous Sensory Meridian Response (ASMR)
Breathing
Craniosacral therapy
Emotional Freedom Technique (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Guided Meditation
Jin Shin Jyutsu
Reiki
Self-hypnosis
Withdrawal-induced anxiety: quick tips
Withdrawal-induced mood swings: quick tips
Withdrawal-induced panic attacks: quick tips
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Fear