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Thoughts
(See also ‘Obsessive thoughts/Repetitive thoughts’ and ‘Intrusive thoughts’)
Having repetitive, intrusive, looping and unwanted thoughts
Thoughts may be of taboo subjects such as incest and abuse
Thoughts persist and interrupt your ability to think
Coping
techniques
that
may
help
with
this
withdrawal
symptom
Aromatherapy
Autonomous Sensory Meridian Response (ASMR)
Distractions
Emotional Freedom Technique (EFT)
Guided Meditation
Sound and music
Sound machine (or a fan)
Withdrawal-induced obsessive/repetitive thoughts: quick tips
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Thoughts