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Repetitive/Obsessive thoughts
(See 'Obsessive/Repetitive thoughts' for a more detailed description of this symptom)
Having repetitive, intrusive, looping or unwanted thoughts
Thoughts may be of taboo subjects such as incest and abuse
Thoughts persist and interrupt cognition
Feeling utterly fixated on a particular thought, issue, need, of fear to the point that it is all-consuming and you feel utterly unable to let it go
Coping
techniques
that
may
help
with
this
withdrawal
symptom
Aromatherapy
Autonomous Sensory Meridian Response (ASMR)
Distractions
Eye Movement Desensitization and Reprocessing (EMDR)
Grounding
Guided Meditation
Sound and music
Sound machine (or a fan)
Withdrawal-induced obsessive/repetitive thoughts: quick tips
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Repetitive/Obsessive thoughts