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Derealization
Feeling like nothing is real around you
Your surroundings feel dull, devoid of life and color, flat
Feeling like you’re separated or disconnected from the world around you, as though there was a glass wall or bubble separating you
Feeling like the environment around you is far off in the distance
Feeling in a dream-like state, surreal
Often experienced along with the sense that you, yourself, aren't real (see also 'Depersonalization)
Coping
techniques
that
may
help
with
this
withdrawal
symptom
Breathing
Emotional Freedom Technique (EFT)
Grounding
Guided Meditation
Withdrawal-induced depersonalization: quick tips
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Derealization