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Paranoid thoughts
Unfounded, suspicious thoughts
Feeling threatened or persecuted
Constantly questioning people’s motives, unable to trust what you see
Feeling constantly judged and “looked through” by others
Coping
techniques
that
may
help
with
this
withdrawal
symptom
Distractions
Eye Movement Desensitization and Reprocessing (EMDR)
Guided Meditation
Sound machine (or a fan)
Withdrawal-induced obsessive/repetitive thoughts: quick tips
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Paranoid thoughts