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Jumpiness
(See also ‘Hyperreflexia’)
Feeling “jumpy” and easily startled
Feeling as if you want to jump out of your skin
Having an involuntary overreaction of the reflexes to stimuli
Coping
techniques
that
may
help
with
this
withdrawal
symptom
Autonomous Sensory Meridian Response (ASMR)
Breathing
Craniosacral therapy
Jin Shin Jyutsu
Withdrawal-induced anxiety: quick tips
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Jumpiness