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Withdrawal
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Rage/Anger
Feeling of annoyance that escalates to full blown anger
Feeling of intense, increasing rage that is often unexplained
Tantrums and loss of temper with no apparent cause
Compelling feeling of anger accompanied by an urge to be violent or to lash out
Overtaken by rages from seemingly out of nowhere that make you feel like you’re “Jekyll and Hyde”
Coping
techniques
that
may
help
with
this
withdrawal
symptom
Aromatherapy
Biofeedback
Breathing
Controlled aggression or destruction
Emotional Freedom Technique (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Guided Meditation
Jin Shin Jyutsu
Journaling
Withdrawal-induced anger and rage: quick tips and ways of relating to these feelings
Withdrawal-induced mood swings: quick tips
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Rage/Anger