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The
Withdrawal
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Shame/Guilt
Feeling overwhelmed by a sense of guilt and shame that you could ever have taken psychiatric drugs and “gotten yourself into this mess”
Having intrusive memories of past experiences that left you feeling guilty or ashamed
Feeling “stupid”, “like a fool”
Having overwhelming guilt for seemingly small mistakes you make
Coping
techniques
that
may
help
with
this
withdrawal
symptom
Emotional Freedom Technique (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
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Shame/Guilt