Before proceeding, please indicate that you have read and understand the following:

The process of reducing or tapering off psychiatric medication is inherently risky and can be especially dangerous and potentially life-threatening if done faster than one’s body can handle. Inner Compass Initiative’s The Withdrawal Project website sets forth information which relates to this process. Inner Compass Initiative shares such information on The Withdrawal Project website for the sole purpose of making it available for general educational purposes to those who are interested in it. The information does not constitute Inner Compass Initiative’s advice, encouragement, or recommendation that any individual reduce or taper off of his or her intake of psychiatric medication.

Unless expressly stated otherwise, Inner Compass Initiative’s authors, bloggers, and/or editors of The Withdrawal Project website are laypeople who have direct personal experience or who have supported someone else in the process of reducing or tapering off psychiatric medication. The information shared on the Withdrawal Project website neither constitutes nor should be interpreted as the professional medical advice of a physician, pharmacist, or other prescriber of psychiatric medication.

Inner Compass Initiative shall not be held liable or responsible for any harm that occurs to an individual as a result of his or her reliance upon or use of any information shared on The Withdrawal Project website.

I understand and accept.

Guilt/Shame

Coping techniques that may help with this withdrawal symptom

Eye Movement Desensitization and Reprocessing (EMDR)

Guided Meditation